Section Modulus and Bending Stress
The section modulus links a bending moment to the extreme-fibre stress, so it is the property used to size beams in bending.
For a rectangle S = bh²/6 and the bending stress is σ = M/S. where b is the breadth, h the depth, M the applied moment and S the elastic section modulus.
The elastic section modulus of a solid rectangle about its strong axis.
The extreme-fibre bending stress is the moment divided by the section modulus.
Results
The bending stress must stay below the material’s design strength. Because S grows with the square of depth, adding depth is far more effective than adding width.