Refractive Index
The refractive index measures how much a medium slows light, which sets how strongly it bends rays.
The index is n = c/v. where c is the speed of light in vacuum and v its speed in the medium.
Divide vacuum speed by speed in the medium.
Results
A value of 1.5 (typical glass) means light travels at two-thirds its vacuum speed inside. Higher index means stronger bending and slower light.